Sophie's Website

Welcome to my website! Fitness and Sport

  • football

    Hockey is a fast paced stick and ball sport which is sure to get your heart rate racing. It is an incredible sport filled woth skill, agaility and speed. No position is left untouched in a agame of hockey since everyone has a role to fulfill. The high intensity running will ensure to keep you fit snd your hand eye coordination will improve drastically since as the age group increases so does the power and skill of the players. Hockey is a popular sport all over the globe and people of all ages can play.

    Football is a great physical activity for all genders and ages to take participate. It allows children to develop communication and teamwork skills along with keep fit and healthy. The superior sport can aslo give children a lifetime hobby of being a supporter to their local or big name club which will be sure to kep them occupied since there will always be super-star signings on the line and nail-biting upcoming fixtures which are sure to gage all interest. From ages 3 and up there are football camps and skill schools to improve ability and build any lacking confidence. Pick up your boots and start playing for the love of football is sure to last a lifetime.

    Cricket may be a slow paced game out in he field, but as a ball comes launching in at 75mph the speed doesn't seem so mere. Cricket needs concentration as you can't take your eye off the small shiny red ball which is getting smacked all over the place. There are batsman, bowlers, wicket keppers and fielders with many roles to play so theres going to be a position for everyone.